Are you feeling overwhelmed about life? 

Has you overall health declined in recent months or years? Recovering from a surgery?

Have you dropped out of your exercise routine? 

Not sure what eating "healthy" means anymore? 

Unable to lose weight no matter what you do?

Together we can conquer the challenges in your life and get you back on track.  Start to feel in control of the choices you make every moment for optimal health and wellness.  We will work on the tools you need to decrease the pain, stress and anxiety that prevents you from moving forward in your life. 

Common Women's Health issues treated: 

Weight management, Declined fitness levels, 

Exercise motivation, Acute and Chronic Pain, Addictions, Orthopedic issues, Stress, Anxiety, Depression, Insomnia, Thyroid disorders, Digestive disorders, IBS, Nutritional deficiencies, Autoimmune disorders, Chronic Fatigue, Cysts and Fibroids, Menstruation and Menopause, Migraines and headaches, Post-Surgery, Cancer/Chemo care


"Spring into Summer" Fitness Introduction Package $99.00


-Comprehensive Initial Evaluation and Treatment of (Acupuncture, Physical Therapy or *Aquatic Therapy(seasonal).

-Basic nutrition and physical exercise plan based on initial evaluation

-Kundalini Yoga Class(2 total)

-30 Minute relaxing soak in salt water spa

After a comprehensive initial evaluation and treatment you may choose:

1. "Spring into Summer" package for additional $500.00 that includes: 

-2x per week, 75 minutes of one-on-one treatment sessions(8 total)

-Choose from 3 treatment options: acupuncture, physical therapy, aquatic therapy 

-Weekly Kundalini Yoga class(8 total)

-Weekly one-on one-meditation class(8 total)

-Personalized exercise and nutrition plan*Optional

-Personalized herbal formulas prescribed *Optional 

-30 minute relaxing soak in salt water spa after each treatment

-Lab / Blood work recommendations

2. Single Treatment sessions:  $75.00

-60 minute treatments

-Optional personalized herbal formulas may be prescribed to enhance treatment

-30 minute relaxing soak in salt water spa after each treatment