4956 Waring Road Suite A, San Diego, California 92120, United States
RECOVER FROM INJURY OR SURGERY WITH EVIDENCE-BASED EXERCISE PROGRAMs
Effective Therapeutic Exercises that you can do at home to help you
return back to your normal daily routine, to your work place and to
your favorite activities.
Improve your quality of life with a realistic exercise routine that
fits your lifestyle and needs.
Understand and Manage your Pain
Pain comes from many areas throughout the body.
Self-Awareness is the key to your pain management.
Learn to change your movement patterns and habits to help minimize chronic pain and dysfunction.
Manual therapy
Evidence-Based Manual Physical Therapy that includes Joint Mobilization, Soft Tissue Massage, Proprioceptive Neuromuscular Facilitation (PNF), Therapeutic Taping, Heat and Cold therapies and much more.
services
Initial Evaluation and examination
A comprehensive Initial Evaluation consisting of your health history, subjective and objective data to ensure an efficient and effective plan of care for you.
Most Common Conditions Treated but not limited to:
- Post-surgical arthroplasty (shoulder, hip, knee replacement)
- Post-surgical spinal (spinal fusion, disc replacement, laminectomy, etc)
- Musculoskeletal pain and dysfunction
- Osteoarthritis and joint pathologies
- Posture dysfunction
- Sprains and strains, tears, overuse injuries
- Carpal Tunnel Syndrome, lateral or medial epicondylitis
- Muscle imbalance and weakness from chronic illness
- Gait and balance disorders
- Cervical dysfunction and pain
- Pelvic and Sacral pain
Insurance Accepted
Medicare and Blue Shield Networks Accepted
Other Major health insurances are in
the credentialing process.
All services can be paid by cash, check or credit card.
Please contact us for fees and payment options.