Evidence-Based Manual Physical Therapy that includes Joint Mobilization, Soft Tissue Massage, Proprioceptive Neuromuscular Facilitation (PNF), Therapeutic Taping, Heat and Cold therapies and much more.
Pain comes from many areas throughout the body. Self-Awareness is the key to your pain management.
Change your movement patterns and habits to help minimize chronic pain and dysfunction.
Learn Fun and Effective Therapeutic Exercises that you can do at home. Return back to your normal daily routine, to your work or your favorite activity.
Improve your quality of life with a realistic exercise routine that fits your lifestyle and needs.
Enjoy Exercise and Rehabilitation throughout the Year
*Pool Aquatic Therapy seasonal from May - October
*Salt Water Spa Therapy continues all year
Aquatics is an effective mode of exercise and shallow-water exercise as an appropriate alternative for land-based rehabilitation and as a viable mode for cross training. The evidence-based research shows shallow-water:
"Stress is water soluble"